You said that you could not, and the moment that you said it you were whipped.
You said you did not have faith, and doubt arose like a giant and bound you.
You are imprisoned with your own words.
You talked failure and failure held you in bondage.
Proverbs 6:2: "Thou are snared with the words of thy mouth."
Few of us realize that our words dominate us.
A young man said, "I was never whipped until I confessed I was whipped."
Another said, "The moment I began to make a bold, confident confession, a new courage that I had never known took possession of me."
Another young mother said, "My lips have been a constant curse. I have never been able to get the mastery of my lips."
A woman said the other day, "I always speak my mind." She has few friends. Only pity causes people to go see her. Her lips have been her curse.
It isn't so bad speaking your mind if you have the mind of Christ, but as long as you have a mind dominated by the devil, few people care to hear your mind.
Never fear failure.
Never talk defeat.
Never for a moment acknowledge that God's ability can't put you over.
Become "god-inside minded," remembering that greater is He that is in you than any force that can come against you; remembering that God created a universe with words; that words are more mighty than tanks or bombs, more mighty than the Army or Navy.
Learn to use words so they will work for you and be your servants.
Remember that you can fill your words with love so they will melt the coldest heart, and warm and heal the broken and discouraged.
In other words, your words can become what you wish them to be.
Our words should never bruise or hurt, but should bless and heal.
Jesus is the Way, the Truth and the Life. We are taking His place, showing the Way, confessing the Truth, enjoying Life.
You will never enjoy what you are in Christ until His love rules your lips.
Excerpts from the book "The Power of Your Words by Don Gosset and E.W.Kenyon
Wednesday, June 10, 2009
Tuesday, May 26, 2009
Doctors Want to Kill this Woman
In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world's "Top Secret Fat Loss Secret!"
The woman doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss manufactured food companies.
In the past 6 years she has worked largely in secret developing what may be the "cure" for obesity -- and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering 'the battle of bulge."
So valuable her SHOCKING findings and PROVEN results are, that she's now just released her simple and easy-to-do system under the aptly titled: "Top Secret Fat Loss Secret!"
And her timing couldn't be better! ...
- Since recent studies reveal obesity has now reached epidemic proportions, her secret may well prove a major life-saver to the now more than 40% of Americans alone who are labeled "obese!"
- Children are now considered "fatter than ever" by most experts, and Dr Suzanne's remedy may prove a preventative in the fight against later-in-life developed diabetes when these same children grow into adults!
And what may be the BIGGEST "Shock" of all is this horrifying fact:
=> Dr Suzanne has received death threats for simply making her secret fat loss solution available to the general public - and from what law enforcement investigators believe may be insiders in the weight-loss/diet food manufacturing and weight-loss drug treatment industries!
One federal law enforcement official (who insists on remaining nameless) said in confidence:
"It's no shock to us at the [agency name withheld for security purposes] that this lady doc has received so many threats on her life as food and drug companies stand to lose potentially billions of dollars by the release of her new breakthrough secret for losing weight."
But now with the release of this breakthrough weight and fat loss revelation, people who previously struggled so very hard with little or any success in the fight against the "extra pounds" now have a VAST & POWERFUL WEAPON on their side for a well-deserved change!
When asked if she feared retaliation from pharmaceutical and weight-loss food manufacturers, she said almost too hopefully...
"I wish they would do so especially in public because to get fired upon for this would demonstrate more than ever that I must have done something very, very right ... as anyone with common sense would see that the only reason they are in business in the first place is because being overweight as a population only serves to make them even richer ... and what I've done is going to free masses of people from being slaves to them for good! - even many millions."
So despite the continued threats, Dr Suzanne is more on the ball and out to ruffle as many feathers as she can with her New "TOP SECRET Fat Loss Secret!"
To be sure the good gal-doctor isn't going this alone! Nope. She's got some very BIG heavy-hitters on her side!
Joined in unison by some of the biggest names in modern medicine from the likes of Johns Hopkins, Harvard Medical, and a good number of the other leading world-recognized hospitals and higher-learning institutions, Dr Suzanne moves rapidly forward in her personal "war" on ugly, unwanted fat and for the pursuit of better and eventually optimal health for all!
Additionally, you should know that nothing about her secret fat loss cure is difficult or hard to do.
What you may even find strangely surprising about her secret is the fact that it can by done by anyone effortlessly! (You'll have to see it for yourself to understand how this is actually possible!)
So if you are someone who has been losing the fight against ugly fat and unwanted extra inches (that eventually without a doubt will shorten your life and lower the quality of it), then this is exactly what the good lady-doctor ordered!
Just grab the good doctor's secret for yourself at: http://1c8d7xdth0lp0k84ns4znpti93.hop.clickbank.net/
But I feel it only fair to warn you that "the rush" is so vehemently on, that if you hesitate you may find that tomorrow when you get there (the link just above) the credit card-taking process might be so overburdened that you can't order at all ... (So it might be a good idea that you hurry on over there NOW rather than risk waiting till later and losing out for good!)
Plus, it's my understanding that she knocks off nearly HALF the price just for people getting over there within 24-48 hours!
So if I were you I'd not take any chances because although credit card processing may still be working by the time you get there, the price may nearly DOUBLE just 2 days from now (and then you'll kick yourself saying "Dad-gummit! I knew I should have grabbed that when I had the chance!" ... so don't let this happen to you - grab it NOW!)
Also keep this in mind...-----------------------------------How many times have you seen sudden "breakthroughs" of such great controversy potentially come along and cause a woman doctor to actually get death threats for her secret 'know-how?' -- You're right ... very, very few.
So don't overlook this notice as it may very well prove to be one of the most influential and important ones you've ever received...
http://1c8d7xdth0lp0k84ns4znpti93.hop.clickbank.net/
The woman doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss manufactured food companies.
In the past 6 years she has worked largely in secret developing what may be the "cure" for obesity -- and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering 'the battle of bulge."
So valuable her SHOCKING findings and PROVEN results are, that she's now just released her simple and easy-to-do system under the aptly titled: "Top Secret Fat Loss Secret!"
And her timing couldn't be better! ...
- Since recent studies reveal obesity has now reached epidemic proportions, her secret may well prove a major life-saver to the now more than 40% of Americans alone who are labeled "obese!"
- Children are now considered "fatter than ever" by most experts, and Dr Suzanne's remedy may prove a preventative in the fight against later-in-life developed diabetes when these same children grow into adults!
And what may be the BIGGEST "Shock" of all is this horrifying fact:
=> Dr Suzanne has received death threats for simply making her secret fat loss solution available to the general public - and from what law enforcement investigators believe may be insiders in the weight-loss/diet food manufacturing and weight-loss drug treatment industries!
One federal law enforcement official (who insists on remaining nameless) said in confidence:
"It's no shock to us at the [agency name withheld for security purposes] that this lady doc has received so many threats on her life as food and drug companies stand to lose potentially billions of dollars by the release of her new breakthrough secret for losing weight."
But now with the release of this breakthrough weight and fat loss revelation, people who previously struggled so very hard with little or any success in the fight against the "extra pounds" now have a VAST & POWERFUL WEAPON on their side for a well-deserved change!
When asked if she feared retaliation from pharmaceutical and weight-loss food manufacturers, she said almost too hopefully...
"I wish they would do so especially in public because to get fired upon for this would demonstrate more than ever that I must have done something very, very right ... as anyone with common sense would see that the only reason they are in business in the first place is because being overweight as a population only serves to make them even richer ... and what I've done is going to free masses of people from being slaves to them for good! - even many millions."
So despite the continued threats, Dr Suzanne is more on the ball and out to ruffle as many feathers as she can with her New "TOP SECRET Fat Loss Secret!"
To be sure the good gal-doctor isn't going this alone! Nope. She's got some very BIG heavy-hitters on her side!
Joined in unison by some of the biggest names in modern medicine from the likes of Johns Hopkins, Harvard Medical, and a good number of the other leading world-recognized hospitals and higher-learning institutions, Dr Suzanne moves rapidly forward in her personal "war" on ugly, unwanted fat and for the pursuit of better and eventually optimal health for all!
Additionally, you should know that nothing about her secret fat loss cure is difficult or hard to do.
What you may even find strangely surprising about her secret is the fact that it can by done by anyone effortlessly! (You'll have to see it for yourself to understand how this is actually possible!)
So if you are someone who has been losing the fight against ugly fat and unwanted extra inches (that eventually without a doubt will shorten your life and lower the quality of it), then this is exactly what the good lady-doctor ordered!
Just grab the good doctor's secret for yourself at: http://1c8d7xdth0lp0k84ns4znpti93.hop.clickbank.net/
But I feel it only fair to warn you that "the rush" is so vehemently on, that if you hesitate you may find that tomorrow when you get there (the link just above) the credit card-taking process might be so overburdened that you can't order at all ... (So it might be a good idea that you hurry on over there NOW rather than risk waiting till later and losing out for good!)
Plus, it's my understanding that she knocks off nearly HALF the price just for people getting over there within 24-48 hours!
So if I were you I'd not take any chances because although credit card processing may still be working by the time you get there, the price may nearly DOUBLE just 2 days from now (and then you'll kick yourself saying "Dad-gummit! I knew I should have grabbed that when I had the chance!" ... so don't let this happen to you - grab it NOW!)
Also keep this in mind...-----------------------------------How many times have you seen sudden "breakthroughs" of such great controversy potentially come along and cause a woman doctor to actually get death threats for her secret 'know-how?' -- You're right ... very, very few.
So don't overlook this notice as it may very well prove to be one of the most influential and important ones you've ever received...
http://1c8d7xdth0lp0k84ns4znpti93.hop.clickbank.net/
Wednesday, April 29, 2009
Swine Flu Outbreak - Part of an Article by Dr. Mercola
Should You Accept a Flu Vaccine -- Just to be Safe?
As stated in the New York Times 14 and elsewhere, flu experts have no idea whether the current seasonal flu vaccine would offer any protection whatsoever against this exotic mutant, and it will take months to create a new one. But let me tell you, getting vaccinated now would not only offer no protection and potentially cause great harm, it would most likely be loaded with toxic mercury which is used as a preservative in most flu vaccines..
I've written extensively about the numerous dangers (and ineffectiveness) of flu vaccines, and why I do not recommend them to anyone. So no matter what you hear -- even if it comes from your doctor -- don't get a regular flu shot. They rarely work against seasonal flu...and certainly can't offer protection against a never-before- seen strain.
Currently, the antiviral drugs Tamiflu and Relenza are the only drugs that appear effective against the (human flu) H1N1 virus, and I strongly believe taking Tamiflu to protect yourself against this new virus could be a serious mistake -- for all the reasons I already mentioned above. But in addition to the dangerous side effects of Tamiflu, there is also growing evidence of resistance against the drug.
In February, the pre-publication and preliminary findings journal called Nature Precedings published a paper on this concern, stating 15:
The dramatic rise of oseltamivir [Tamiflu] resistance in the H1N1 serotype in the 2007/2008 season and the fixing of H274Y in the 2008/2009 season has raised concerns regarding individuals at risk for seasonal influenza, as well as development of similar resistance in the H5N1 serotype [bird flu]. Previously, oseltamivir resistance produced changes in H1N1 and H3N2 at multiple positions in treated patients. In contrast, the recently reported resistance involved patients who had not recently taken oseltamivir. It's one more reason not to bother with this potentially dangerous drug.
And, once a specific swine flu drug is created, you can be sure that it has not had the time to be tested in clinical trials to determine safety and effectiveness, which puts us right back where I started this article -- with a potential repeat of the last dangerous swine flu vaccine, which destroyed the lives of hundreds of people.
Topping the whole mess off, of course, is the fact that if the new vaccine turns out to be a killer, the pharmaceutical companies responsible are immune from lawsuits -- something I've also warned about before on numerous occasions.
Unfortunately, those prospects won't stop the governments of the world from mandating the vaccine -- a scenario I hope we can all avoid.
How to Protect Yourself Without Dangerous Drugs and Vaccinations
For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution. But you can break free of that whole drug-solution trap by following some natural health principles.
I have not caught a flu in over two decades, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you're far less likely to acquire the infection to begin with.
Optimize your vitamin D levels.
As I've previously reported, optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely the TRUE culprit behind the seasonality of the flu -- not the flu virus itself.
This is probably the single most important and least expensive action you can take. I would STRONGLY urge you to have your vitamin D level monitored to confirm your levels are therapeutic at 50-70 ng.ml and done by a reliable vitamin D lab like Lab Corp.
For those of you in the US we hope to launch a vitamin D testing service through Lab Corp that allows you to have your vitamin D levels checked inexpensively at your local blood drawing facility and relatively inexpensively. We hope to offer this service by June 2009.
If you are coming down with flu like symptoms and have not been on vitamin D you can take doses of 50,000 units a day for three days to treat the acute infection. Some researchers like Dr. Cannell, believe the dose could even be as high as 1000 units per pound of body weight for three days.
Avoid Sugar and Processed Foods. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.
Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu. Be sure to check out my article Guide to a Good Night's Sleep for some great tips to help you get quality rest.
Have Effective Tools to Address Stress . We all face some stress every day, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness. If you feel that stress is taking a toll on your health, consider using an energy psychology tool such as the Emotional Freedom Technique (EFT), which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma. You can check out my free, 25-page EFT manual for some guidelines on how to perform EFT.
Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads. You can review my exercise guidelines for some great tips on how to get started.
Take a good source of animal based omega-3 fats like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health. It is also vitally important to avoid damaged omega-6 oils that are trans fats and in processed foods as it will seriously damage your immune response.
Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don't use antibacterial soap for this -- antibacterial soaps are completely unnecessary, and they cause far more harm than good. Instead, identify a simple chemical-free soap that you can switch your family to.
Eat Garlic Regularly. Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. And unlike with antibiotics, no resistance can be built up so it is an absolutely safe product to use. However, if you are allergic or don't enjoy garlic it would be best to avoid as it will likely cause more harm than good.
Avoid Hospitals and Vaccines In this particular case, I'd also recommend you stay away from hospitals unless you're having an emergency, as hospitals are prime breeding grounds for infections of all kinds, and could be one of the likeliest places you could be exposed to this new bug. Vaccines will not be available for six months at the minimum but when available they will be ineffective and can lead to crippling paralysis like Guillain-Barré Syndrome just as it did in the 70s.
As stated in the New York Times 14 and elsewhere, flu experts have no idea whether the current seasonal flu vaccine would offer any protection whatsoever against this exotic mutant, and it will take months to create a new one. But let me tell you, getting vaccinated now would not only offer no protection and potentially cause great harm, it would most likely be loaded with toxic mercury which is used as a preservative in most flu vaccines..
I've written extensively about the numerous dangers (and ineffectiveness) of flu vaccines, and why I do not recommend them to anyone. So no matter what you hear -- even if it comes from your doctor -- don't get a regular flu shot. They rarely work against seasonal flu...and certainly can't offer protection against a never-before- seen strain.
Currently, the antiviral drugs Tamiflu and Relenza are the only drugs that appear effective against the (human flu) H1N1 virus, and I strongly believe taking Tamiflu to protect yourself against this new virus could be a serious mistake -- for all the reasons I already mentioned above. But in addition to the dangerous side effects of Tamiflu, there is also growing evidence of resistance against the drug.
In February, the pre-publication and preliminary findings journal called Nature Precedings published a paper on this concern, stating 15:
The dramatic rise of oseltamivir [Tamiflu] resistance in the H1N1 serotype in the 2007/2008 season and the fixing of H274Y in the 2008/2009 season has raised concerns regarding individuals at risk for seasonal influenza, as well as development of similar resistance in the H5N1 serotype [bird flu]. Previously, oseltamivir resistance produced changes in H1N1 and H3N2 at multiple positions in treated patients. In contrast, the recently reported resistance involved patients who had not recently taken oseltamivir. It's one more reason not to bother with this potentially dangerous drug.
And, once a specific swine flu drug is created, you can be sure that it has not had the time to be tested in clinical trials to determine safety and effectiveness, which puts us right back where I started this article -- with a potential repeat of the last dangerous swine flu vaccine, which destroyed the lives of hundreds of people.
Topping the whole mess off, of course, is the fact that if the new vaccine turns out to be a killer, the pharmaceutical companies responsible are immune from lawsuits -- something I've also warned about before on numerous occasions.
Unfortunately, those prospects won't stop the governments of the world from mandating the vaccine -- a scenario I hope we can all avoid.
How to Protect Yourself Without Dangerous Drugs and Vaccinations
For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution. But you can break free of that whole drug-solution trap by following some natural health principles.
I have not caught a flu in over two decades, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you're far less likely to acquire the infection to begin with.
Optimize your vitamin D levels.
As I've previously reported, optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely the TRUE culprit behind the seasonality of the flu -- not the flu virus itself.
This is probably the single most important and least expensive action you can take. I would STRONGLY urge you to have your vitamin D level monitored to confirm your levels are therapeutic at 50-70 ng.ml and done by a reliable vitamin D lab like Lab Corp.
For those of you in the US we hope to launch a vitamin D testing service through Lab Corp that allows you to have your vitamin D levels checked inexpensively at your local blood drawing facility and relatively inexpensively. We hope to offer this service by June 2009.
If you are coming down with flu like symptoms and have not been on vitamin D you can take doses of 50,000 units a day for three days to treat the acute infection. Some researchers like Dr. Cannell, believe the dose could even be as high as 1000 units per pound of body weight for three days.
Avoid Sugar and Processed Foods. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.
Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu. Be sure to check out my article Guide to a Good Night's Sleep for some great tips to help you get quality rest.
Have Effective Tools to Address Stress . We all face some stress every day, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness. If you feel that stress is taking a toll on your health, consider using an energy psychology tool such as the Emotional Freedom Technique (EFT), which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma. You can check out my free, 25-page EFT manual for some guidelines on how to perform EFT.
Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads. You can review my exercise guidelines for some great tips on how to get started.
Take a good source of animal based omega-3 fats like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health. It is also vitally important to avoid damaged omega-6 oils that are trans fats and in processed foods as it will seriously damage your immune response.
Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don't use antibacterial soap for this -- antibacterial soaps are completely unnecessary, and they cause far more harm than good. Instead, identify a simple chemical-free soap that you can switch your family to.
Eat Garlic Regularly. Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. And unlike with antibiotics, no resistance can be built up so it is an absolutely safe product to use. However, if you are allergic or don't enjoy garlic it would be best to avoid as it will likely cause more harm than good.
Avoid Hospitals and Vaccines In this particular case, I'd also recommend you stay away from hospitals unless you're having an emergency, as hospitals are prime breeding grounds for infections of all kinds, and could be one of the likeliest places you could be exposed to this new bug. Vaccines will not be available for six months at the minimum but when available they will be ineffective and can lead to crippling paralysis like Guillain-Barré Syndrome just as it did in the 70s.
Sunday, January 18, 2009
Lose Weight Permanently! Ten Free Non-Diet Tips.
10 free amazing secrets of naturally-thin people help to lose weight without dieting. These non-diet solutions from Sound Feelings provide easy self-study techniques for overweight and weight-management. You probably already know everything you care to know about “weight-loss plans,” “weight-reducing diets,” “weight-reducing plans,” “healthy diet” and exercise. Yet, for most people, something still seems to be missing! What follows will very likely be this missing link. Best wishes on your success!
1 Develop Your Ability to Focus.
The mind of the naturally-thin person tends to be focused, with attention on one thing at a time. This quality simply mirrors itself in the body as narrow, pointed, intense or small. In contrast, the mind of the person who has a problem with their weight tends to be distracted, with attention on many things at once. This quality simply mirrors itself in the body as expanded, broad, encompassing or large. These are generalizations, of course, with many exceptions, but consider the overall message here. Because of the mind/body connection, it is suggested that the body will usually reflect the condition of the mind. As you narrow the focus of your mind, you will gradually experience a similar thinning within your body. Focusing in its pure sense takes no effort. It exists simply as the absence of distraction.
2 Release the Cellular Memory.
It is crucial to release the cellular imprint from the cells of the body itself so that once the preferred weight is established you won’t still “feel fat.” Otherwise, even after losing weight, every metabolic function will tend to continue as if you are still overweight. No wonder it is so natural to gain weight back. Different emotions are linked to various parts of the body. Fat will often collect in these areas — to create a type of protection from feeling an old hurt or anger. By finally releasing the old pain or anger, the weight will have nothing to cling to. This might be called “emotional weight loss”— an actual reduction of negative emotional energy. There are at least 37 modalities known to serve as catalysts to begin the release of negative cellular patterns. Many of these systems involve direct physical touch or manipulation. Others are more subtle, involving “energetic” healing. Music is also known to trigger a release of the cellular memory.
3 Fear of Food Keeps You Fat.
It is advantageous to change broadly-ingrained attitudes and assumptions that repeatedly sabotage success in attaining permanent weight loss. Interestingly, these attitudes and assumptions seem to be common among people with weight problems and not among people who are naturally-thin. There are three reasons why fear of food keeps one fat. (1) You overcompensate later. (2) The body thinks it’s starving and literally stores calories. (3) (the least obvious) Food absorbs an emotional “charge” and will affect the person eating it.
4 Eat Only When You Are Hungry.
Don’t eat when you are not hungry. A naturally-thin person simply would refuse food if he or she is not hungry.
5 Eat Regular Meals.
Have you noticed that naturally-thin people do not skip meals? Why do you? Especially breakfast — Do you skip meals hoping to lose weight put on from the previous day? Please stop this — it only backfires.
6 Treat Yourself to the Foods You Like.
Assuming you basically have a good diet, you must give yourself a treat once in a while. However, try to do it in moderation, the way a naturally-thin person would. For example, if you want some cookies, have two, three, four... then have one or two more, if you still want them. Then stop. THE TREAT IS OVER! If you keep eating, the treat now becomes the curse!
7 Never Eat in a Hurry.
It seems that the people who eat standing up are the people who claim that there is no time to eat. They eat while they are cooking, while they are walking. The problem here is that not enough importance is placed on eating. But it is very important. When we rush, we end up feeling un-nourished, even though our stomach might be full. This will cause us to ultimately eat more than we want. How many times do you you see a naturally-thin person eating standing up, in a hurry? They instinctively place a high value on the pleasure of dining. They don’t want to rush it. Think about it.
8 Redefine the “Perfect Body.”
By today’s strange standards, most people would consider Marilyn Monroe to be overweight! Yet putting things in perspective, if Marilyn Monroe had lived in the Renaissance period, she would have been considered too thin! She would have been “sickly” compared to the cherubic ideal. This was when food was scarce and to be what we now call “fat” was considered a sign of health and wealth.There are many many perfect body-types and it is extremely unfortunate that we allow ourselves to be influenced by society’s narrow, limiting, and unhealthy standards. Invariably, people set a goal of what they would prefer to look like in their mind. This goal usually is not only disrespectful to that person’s inherent body structure, but the process of reaching it would be to cause a severe risk to his or her health. We must change our individual and collective body image. We must change our distorted perceptions of what constitutes a beautiful body. Until then, people will continue to strive for the impossible, remaining in a constant state of self-hatred and unhappiness.
9 Visualize Your Success.
All people who succeed in anything admit that they practice visualizing their success, with optimism, before actually attaining their goal.
10 Don’t Tell Everyone.
When we begin something new, we are very vulnerable. It is like a little seedling which needs to be protected from the elements until it is strong enough to withstand the forces of wind, sun, water, etc. If we tell the wrong people about what we are doing too soon, we will sabotage the results. Only discuss your intentions to seriously lose weight with people you know for sure are there for you and who are completely supportive.
Article by Howard Richman of Sound Feelings Publishing,Tarzana, California.http://www.soundfeelings.com/free/non-diet.htm
1 Develop Your Ability to Focus.
The mind of the naturally-thin person tends to be focused, with attention on one thing at a time. This quality simply mirrors itself in the body as narrow, pointed, intense or small. In contrast, the mind of the person who has a problem with their weight tends to be distracted, with attention on many things at once. This quality simply mirrors itself in the body as expanded, broad, encompassing or large. These are generalizations, of course, with many exceptions, but consider the overall message here. Because of the mind/body connection, it is suggested that the body will usually reflect the condition of the mind. As you narrow the focus of your mind, you will gradually experience a similar thinning within your body. Focusing in its pure sense takes no effort. It exists simply as the absence of distraction.
2 Release the Cellular Memory.
It is crucial to release the cellular imprint from the cells of the body itself so that once the preferred weight is established you won’t still “feel fat.” Otherwise, even after losing weight, every metabolic function will tend to continue as if you are still overweight. No wonder it is so natural to gain weight back. Different emotions are linked to various parts of the body. Fat will often collect in these areas — to create a type of protection from feeling an old hurt or anger. By finally releasing the old pain or anger, the weight will have nothing to cling to. This might be called “emotional weight loss”— an actual reduction of negative emotional energy. There are at least 37 modalities known to serve as catalysts to begin the release of negative cellular patterns. Many of these systems involve direct physical touch or manipulation. Others are more subtle, involving “energetic” healing. Music is also known to trigger a release of the cellular memory.
3 Fear of Food Keeps You Fat.
It is advantageous to change broadly-ingrained attitudes and assumptions that repeatedly sabotage success in attaining permanent weight loss. Interestingly, these attitudes and assumptions seem to be common among people with weight problems and not among people who are naturally-thin. There are three reasons why fear of food keeps one fat. (1) You overcompensate later. (2) The body thinks it’s starving and literally stores calories. (3) (the least obvious) Food absorbs an emotional “charge” and will affect the person eating it.
4 Eat Only When You Are Hungry.
Don’t eat when you are not hungry. A naturally-thin person simply would refuse food if he or she is not hungry.
5 Eat Regular Meals.
Have you noticed that naturally-thin people do not skip meals? Why do you? Especially breakfast — Do you skip meals hoping to lose weight put on from the previous day? Please stop this — it only backfires.
6 Treat Yourself to the Foods You Like.
Assuming you basically have a good diet, you must give yourself a treat once in a while. However, try to do it in moderation, the way a naturally-thin person would. For example, if you want some cookies, have two, three, four... then have one or two more, if you still want them. Then stop. THE TREAT IS OVER! If you keep eating, the treat now becomes the curse!
7 Never Eat in a Hurry.
It seems that the people who eat standing up are the people who claim that there is no time to eat. They eat while they are cooking, while they are walking. The problem here is that not enough importance is placed on eating. But it is very important. When we rush, we end up feeling un-nourished, even though our stomach might be full. This will cause us to ultimately eat more than we want. How many times do you you see a naturally-thin person eating standing up, in a hurry? They instinctively place a high value on the pleasure of dining. They don’t want to rush it. Think about it.
8 Redefine the “Perfect Body.”
By today’s strange standards, most people would consider Marilyn Monroe to be overweight! Yet putting things in perspective, if Marilyn Monroe had lived in the Renaissance period, she would have been considered too thin! She would have been “sickly” compared to the cherubic ideal. This was when food was scarce and to be what we now call “fat” was considered a sign of health and wealth.There are many many perfect body-types and it is extremely unfortunate that we allow ourselves to be influenced by society’s narrow, limiting, and unhealthy standards. Invariably, people set a goal of what they would prefer to look like in their mind. This goal usually is not only disrespectful to that person’s inherent body structure, but the process of reaching it would be to cause a severe risk to his or her health. We must change our individual and collective body image. We must change our distorted perceptions of what constitutes a beautiful body. Until then, people will continue to strive for the impossible, remaining in a constant state of self-hatred and unhappiness.
9 Visualize Your Success.
All people who succeed in anything admit that they practice visualizing their success, with optimism, before actually attaining their goal.
10 Don’t Tell Everyone.
When we begin something new, we are very vulnerable. It is like a little seedling which needs to be protected from the elements until it is strong enough to withstand the forces of wind, sun, water, etc. If we tell the wrong people about what we are doing too soon, we will sabotage the results. Only discuss your intentions to seriously lose weight with people you know for sure are there for you and who are completely supportive.
Article by Howard Richman of Sound Feelings Publishing,Tarzana, California.http://www.soundfeelings.com/free/non-diet.htm
Thursday, December 25, 2008
Why Rent A List Advertising
"Interested in promoting your website, but don't want to pay big bucks for advertising? "
"Increase revenue from your website with targeted e-mail marketing solutions, guaranteed performance based advertising, accurate real-time campaign tracking, and more...with minimal cost to you!"
If you've been searching for information on reaching large targeted audiences and making more sales from your website, then you've probably come across Rent-A-List.com. And, if you are like me then you probably wondered what the story is behind this popular advertising site.
Well, here's the truth: This list is the real deal.
Listen, I'll be the first to admit that I was hesitant when I first decided to join "Rent-A-List.com" But after I started advertising my website on this list, I was literally blown away by the effectiveness of it.
The first thing I noticed as soon as I gained access to their member's area was that it was easy to navigate and laid out well -- affordable advertising deals, real-time tracking...and so on. I know that this sounds like an overwhelming amount of information, but one of my favorite things about this website -- which you'll discover right away -- is that it extremely targeted, very effective, can run multiple campaigns, track and reporting, and very affordable.
For example, as soon you login you can ask for a 'free marketing consultation'. Already familiar with marketing online? Skip to the next step, selecting an ad package and placing your ad order -- every campaign can be tracked, and will get personal attention from a marketing professional.
And the best part is that you will see responses as soon as you start advertising with Rent-A-List.
But what impresses me most about this company is that -- every package comes with an iron-clad guarantee. You can be sure to hear from them with a 'complete stats report' of your previous campaign.
"Rent-A-List.com" is considered by many marketers as the most effective marketing site, since it reaches mass targeted audience. Thousands of marketers use it on a daily basis and swear that it is The best advertising site out there. I give this service my absolute highest recommendation.Start gaining new customers in less than 15 minutes. Click here for more information
"Increase revenue from your website with targeted e-mail marketing solutions, guaranteed performance based advertising, accurate real-time campaign tracking, and more...with minimal cost to you!"
If you've been searching for information on reaching large targeted audiences and making more sales from your website, then you've probably come across Rent-A-List.com. And, if you are like me then you probably wondered what the story is behind this popular advertising site.
Well, here's the truth: This list is the real deal.
Listen, I'll be the first to admit that I was hesitant when I first decided to join "Rent-A-List.com" But after I started advertising my website on this list, I was literally blown away by the effectiveness of it.
The first thing I noticed as soon as I gained access to their member's area was that it was easy to navigate and laid out well -- affordable advertising deals, real-time tracking...and so on. I know that this sounds like an overwhelming amount of information, but one of my favorite things about this website -- which you'll discover right away -- is that it extremely targeted, very effective, can run multiple campaigns, track and reporting, and very affordable.
For example, as soon you login you can ask for a 'free marketing consultation'. Already familiar with marketing online? Skip to the next step, selecting an ad package and placing your ad order -- every campaign can be tracked, and will get personal attention from a marketing professional.
And the best part is that you will see responses as soon as you start advertising with Rent-A-List.
But what impresses me most about this company is that -- every package comes with an iron-clad guarantee. You can be sure to hear from them with a 'complete stats report' of your previous campaign.
"Rent-A-List.com" is considered by many marketers as the most effective marketing site, since it reaches mass targeted audience. Thousands of marketers use it on a daily basis and swear that it is The best advertising site out there. I give this service my absolute highest recommendation.Start gaining new customers in less than 15 minutes. Click here for more information
Sunday, September 23, 2007
Wings of Love Gospel Singing Group
Wings of Love Gospel Singing Group was formulated in the year 2000. Their home base is Scarborough, Ontario, Canada. Its members comprised of four vocalists and four musicians. The group has seen changes over the years of members coming and going because of various commitments. They have traveled to many places in Canada spreading the gospel in song and looking forward to extending their “wings of love” to other countries as well.
Wings of Love believe that their talents and gifts belong to God and their vision is to see lives change and people being blessed and encouraged. Their ministry is not only to sing in churches but also to cheer the hearts of those in the prison houses, nursing homes, individual homes and wherever they are called upon to minister.
For engagements contact: 1 866 374 9433 or 416 439 3038 or 905 761 6268 or email wingsoflove@rogers.com.
You can listen to their most recent CD by going to http://cdbaby.com/cd/wingsoflove
To purchase CD contact: 1 866 374 9433 or email wingsoflove@rogers.com.
Cost of CD: $12.97US plus $3.00 shipping and handling.
Wings of Love believe that their talents and gifts belong to God and their vision is to see lives change and people being blessed and encouraged. Their ministry is not only to sing in churches but also to cheer the hearts of those in the prison houses, nursing homes, individual homes and wherever they are called upon to minister.
For engagements contact: 1 866 374 9433 or 416 439 3038 or 905 761 6268 or email wingsoflove@rogers.com.
You can listen to their most recent CD by going to http://cdbaby.com/cd/wingsoflove
To purchase CD contact: 1 866 374 9433 or email wingsoflove@rogers.com.
Cost of CD: $12.97US plus $3.00 shipping and handling.
Sunday, August 5, 2007
The Safe Way to Prevent Heart Disease By Shane Ellison
High cholesterol leads to heart disease, right?
Wrong!
Heart disease is not a disease of high cholesterol. If cholesterol were the culprit, this ubiquitous substance would clog up the entire 100,000 miles of adult veins, arteries and capillaries. Instead, 90 percent of heart disease cases are caused by the narrowing of the spaghetti-sized coronary arteries. The rest of the arteries, veins and capillaries that nourish the body remain perfectly healthy, despite being rich in cholesterol and fat. This observation alone renders the cholesterol theory of heart disease obsolete.
Yet the medical system pushes cholesterol-lowering drugs called statins as the answer to a nonexistent problem-even though the treatment can be worse than the disease.
As a former drug chemist, I saw first-hand how drug side effects are hidden from patients and doctors by Big Pharma. Statins serve as poignant examples of how these side effects may actually cause more damage than they prevent.
1. Cholesterol-lowering drugs decrease CoQ10 levels within the heart. This essential energy-producing molecule is crucial to proper cardiovascular function. Without it, you can develop congestive heart failure -- the heart literally fails.
2. Cholesterol-lowering drugs can destroy memory. Cholesterol works to ensure the integrity of the myelin sheath. This coating within the brain is responsible for encouraging the passage of electrical messages. It is needed for memory and focus. As the cholesterol-lowering drugs deplete cholesterol, the myelin sheath breaks down and memory deteriorates.
3. Cholesterol-lowering drugs can increase the risk of cancer. Studies show they mimic a growth factor responsible for cancer's proliferation. The growth factor is known as VEGF (vascular endothelial growth factor). VEGF is "cancer fertilizer." Thus, cholesterol-lowering drugs create an environment within the user's body conducive to cancer growth.
The fact that cholesterol-lowering drugs can potentially cause cancer will never be mainstream. Drug company-funded studies are conveniently short in nature, typically five years or less, while it usually takes decades for cancer to develop. Even heavy smoking will not cause lung cancer within five years. As long as the cholesterol-lowering drug trials last only five years, this side effect will continue to fly below the radar. A coincidence?
Side effects of cholesterol-lowering drugs are discounted by medical doctors because they are usually hidden by drug companies who pay for the study. Consider: The British Medical Journal has reported that only 30 percent of statin drug trials have reported the number of participants with one or more negative side effects caused by the drug!
According to USA Today, the U.S. government is not sending out warnings either. They reported, "Statins have killed and injured more people than the government has acknowledged."
Fortunately, we don't need to rely on cholesterol-lowering drugs to prevent heart disease. Studies show that cholesterol does not play a role in this pandemic killer. In fact, cholesterol appears to increase lifespan. You will have to wrestle with this -- it is the antithesis of what drug companies and medical doctors promote. But it's true nonetheless. Supporting the conclusions of many other studies, the Journal of the American Geriatrics Society showed that elderly individuals with low total cholesterol levels (less than 189 mg/dL) were at higher risk of dying than those with cholesterol levels from 276 to 417 mg/dL.
Science has made great strides in identifying the true cause of heart disease: inflammation. Inflammation leading to heart disease is typically the result of nutritional deficiencies and poor lifestyle habits. Preventing inflammation by adhering to proper nutrition is working to prevent heart disease.
A wildly effective way to prevent inflammation is to increase your sensitivity to the fat-storing hormone known as insulin. Aside from cinnamon (1-5 g daily), exposure to sunlight and drinking green tea, other methods of increasing insulin sensitivity exist:
1. Interval training is among the best techniques for increasing insulin sensitivity and lowering inflammation. Short bouts of resistance training followed by rest cause the muscles to absorb insulin from the blood stream. As an added benefit, the body produces anti-inflammatory molecules known as cytokines in response to interval training.
2. Nutritional supplementation with magnesium (400 mg daily) also increases insulin sensitivity. A magnesium deficiency inhibits insulin from escorting glucose out of the bloodstream into muscles. The end result is insulin resistance and an increased risk of heart attack. Magnesium aspartate is the best-absorbed form of magnesium.
3. Tannic acid from the banaba leaf mimics the actions of insulin by eliciting glucose transport from the blood stream into muscle. The safe and effective blood-sugar-lowering effect of tannic acid has caught the attention of Big Pharma. Many drug companies are working rigorously to create a synthetic knock-off in order to use it as an insulin-sensitizing agent among diabetics.
Increasing insulin sensitivity has become the absolute hottest area of research. Not only does it suggest a single way of ameliorating heart disease, but also a host of other diseases caused by inflammation. These include but are not limited to diabetes, cancer and even Alzheimer's.
Instead of dosing patients up with a handful of drugs to treat a handful of diseases, increasing insulin sensitivity is one remedy for all three - and allows us to avoid the hidden dangers of cholesterol-lowering drugs!
[Ed. Note: Shane Ellison is known as "The People's Chemist." He holds a Master's degree in organic chemistry and has first-hand industry experience with drug research, design and synthesis. He is the author of Health Myths Exposed and The Hidden Truth About Cholesterol-Lowering Drugs. Get his FREE Life-Saving Health Briefs here...]
Wrong!
Heart disease is not a disease of high cholesterol. If cholesterol were the culprit, this ubiquitous substance would clog up the entire 100,000 miles of adult veins, arteries and capillaries. Instead, 90 percent of heart disease cases are caused by the narrowing of the spaghetti-sized coronary arteries. The rest of the arteries, veins and capillaries that nourish the body remain perfectly healthy, despite being rich in cholesterol and fat. This observation alone renders the cholesterol theory of heart disease obsolete.
Yet the medical system pushes cholesterol-lowering drugs called statins as the answer to a nonexistent problem-even though the treatment can be worse than the disease.
As a former drug chemist, I saw first-hand how drug side effects are hidden from patients and doctors by Big Pharma. Statins serve as poignant examples of how these side effects may actually cause more damage than they prevent.
1. Cholesterol-lowering drugs decrease CoQ10 levels within the heart. This essential energy-producing molecule is crucial to proper cardiovascular function. Without it, you can develop congestive heart failure -- the heart literally fails.
2. Cholesterol-lowering drugs can destroy memory. Cholesterol works to ensure the integrity of the myelin sheath. This coating within the brain is responsible for encouraging the passage of electrical messages. It is needed for memory and focus. As the cholesterol-lowering drugs deplete cholesterol, the myelin sheath breaks down and memory deteriorates.
3. Cholesterol-lowering drugs can increase the risk of cancer. Studies show they mimic a growth factor responsible for cancer's proliferation. The growth factor is known as VEGF (vascular endothelial growth factor). VEGF is "cancer fertilizer." Thus, cholesterol-lowering drugs create an environment within the user's body conducive to cancer growth.
The fact that cholesterol-lowering drugs can potentially cause cancer will never be mainstream. Drug company-funded studies are conveniently short in nature, typically five years or less, while it usually takes decades for cancer to develop. Even heavy smoking will not cause lung cancer within five years. As long as the cholesterol-lowering drug trials last only five years, this side effect will continue to fly below the radar. A coincidence?
Side effects of cholesterol-lowering drugs are discounted by medical doctors because they are usually hidden by drug companies who pay for the study. Consider: The British Medical Journal has reported that only 30 percent of statin drug trials have reported the number of participants with one or more negative side effects caused by the drug!
According to USA Today, the U.S. government is not sending out warnings either. They reported, "Statins have killed and injured more people than the government has acknowledged."
Fortunately, we don't need to rely on cholesterol-lowering drugs to prevent heart disease. Studies show that cholesterol does not play a role in this pandemic killer. In fact, cholesterol appears to increase lifespan. You will have to wrestle with this -- it is the antithesis of what drug companies and medical doctors promote. But it's true nonetheless. Supporting the conclusions of many other studies, the Journal of the American Geriatrics Society showed that elderly individuals with low total cholesterol levels (less than 189 mg/dL) were at higher risk of dying than those with cholesterol levels from 276 to 417 mg/dL.
Science has made great strides in identifying the true cause of heart disease: inflammation. Inflammation leading to heart disease is typically the result of nutritional deficiencies and poor lifestyle habits. Preventing inflammation by adhering to proper nutrition is working to prevent heart disease.
A wildly effective way to prevent inflammation is to increase your sensitivity to the fat-storing hormone known as insulin. Aside from cinnamon (1-5 g daily), exposure to sunlight and drinking green tea, other methods of increasing insulin sensitivity exist:
1. Interval training is among the best techniques for increasing insulin sensitivity and lowering inflammation. Short bouts of resistance training followed by rest cause the muscles to absorb insulin from the blood stream. As an added benefit, the body produces anti-inflammatory molecules known as cytokines in response to interval training.
2. Nutritional supplementation with magnesium (400 mg daily) also increases insulin sensitivity. A magnesium deficiency inhibits insulin from escorting glucose out of the bloodstream into muscles. The end result is insulin resistance and an increased risk of heart attack. Magnesium aspartate is the best-absorbed form of magnesium.
3. Tannic acid from the banaba leaf mimics the actions of insulin by eliciting glucose transport from the blood stream into muscle. The safe and effective blood-sugar-lowering effect of tannic acid has caught the attention of Big Pharma. Many drug companies are working rigorously to create a synthetic knock-off in order to use it as an insulin-sensitizing agent among diabetics.
Increasing insulin sensitivity has become the absolute hottest area of research. Not only does it suggest a single way of ameliorating heart disease, but also a host of other diseases caused by inflammation. These include but are not limited to diabetes, cancer and even Alzheimer's.
Instead of dosing patients up with a handful of drugs to treat a handful of diseases, increasing insulin sensitivity is one remedy for all three - and allows us to avoid the hidden dangers of cholesterol-lowering drugs!
[Ed. Note: Shane Ellison is known as "The People's Chemist." He holds a Master's degree in organic chemistry and has first-hand industry experience with drug research, design and synthesis. He is the author of Health Myths Exposed and The Hidden Truth About Cholesterol-Lowering Drugs. Get his FREE Life-Saving Health Briefs here...]
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